Fat Loss Press Articles

Muscle & Fitness - Success story of the month

April 1, 2010 -- Tatyana Hristova * As a teen in Bulgaria I had the propensity to gain weight, and I was overweight by the time I reached my early 20s. In 2000 I...

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Muscle & Fitness - Seedy results

April 1, 2010 -- Chia seeds are good sources of antioxidants, fiber and omega-3 fats. Word has it that chia seeds were the basic survival ration for Aztec warriors...

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Flex - Cardio corner: split the difference

April 1, 2010 -- When performing cardio, you may think that the longer you keep going nonstop, the more fat you'll burn. Research from the University of Tokyo...

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